The end is the place where the two outer strands meet.
In this photo the fid is approaching the end of the white outer strand. Pull it through all the way and remove the fid.
Place the fid between the two outer strands and draw the cord through to the opposite side in exactly the same way as before. Keep the cord in the center, no twisting, relaxed tension...
Continue to place the cord until all the crossings are populated and the colored cord arrives at the end of the white outer strand.
To see how the ends are kept from fraying and falling apart check out the stitch up tutorial
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